Take control.Look great and feel great.

Pilates BallIs a mental as well as physical work. The aim is to link the mind with the body. Helps improve muscle tone, posture and balance, flexibility, agility and coordination. All exercises are performed with a fitness ball.

Personal TrainerIf you are finding it difficult to achieve or maintain your personal fitness, we offers certified Personal Trainer to work with you to motivate and educate you towards achieving you goals. Keep fit even while on holiday.

Spin TonicSession that combines two modules of 25 minutes spinning with toning the arms and abdominals using weights and mats.

Just DanceLearn basic dance movements and routines with an overall Emphasis on fitness, fun and individual creativity.

G.A.P.A very specific and localized activity that works as follows- Abdomen Buttocks Legs. Strengthens and tones all the abdominal wall and the lower body.

Personal Trainer Tenerife

Fitness Tenerife personal trainers are experts and our programs combine the most effective techniques from around the world. We use core techniques and dance exercises from Russian athletes, harmony and balance exercise from India, and advances in nutrition and cardiovascular training from the U.S. Our mind and body approach keeps out participants focused and enthusiastic while our certified training staff makes the workouts safe.

We offer our services in:

our select locations
your gym
home
office
outdoors

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