We Are an Awesome Team of Yoga Lovers
The Cohen Studio offers a flexible, innovative program of restorative and transformative sessions, tailored to student’s personal requirements. Our Body- Mind activities are designed to bolster balance, strength, flexibility and fortitude for mind, body and spirit.
To reserve our classes, you can open our schedule and check book now, leave your name and telephone number and you can come in comfortable clothing to the class on the assigned day and time, it is not mandatory to wear sports shoes.
For any other questions or/and information you can contact us via email or mobile phone 660 562 934. We are waiting for you!
The Main Reasons to Practice Body-Mind Activities:
Good for Health
Body-Mind Sessions is where you can find balance, harmony and energy.
Good for Body
Body-Mind Activities is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.
Good for Cardio
Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.
Good for Breathing
Yoga improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.
