Antigravity Studio
Welcome to a unique training space, the only studio in Tenerife specialized in directions Body&Mind.
There is no usual hustle and bustle of sports clubs here, privacy, silence and a cozy atmosphere will help you concentrate on your feelings and completely immerse yourself in the training process.An open-air studio awaits you, with beautiful ocean views and surrounded by palm trees, flowers and plants of the subtropics, which is located in a historical place, in the heart of Arona in the south of Tenerife (10 min. from Los Cristianos).
We have thought of everything to the smallest detail so that you can enjoy the time spent with us.We rely on individual training or work in mini-groups, and we also have a wide range of programs. Choose one direction or enjoy the variety.Author’s methods, individual approach and professional coaching staff – a guarantee your fast results!
Studio description
The main aspect when planning the studio was to create an atmosphere of trust, care and support. We paid special attention to the design of a space in which it would be not only comfortable to practice, but also to communicate.
Our studio has different areas. The first area for Pilates, yoga and stretching classes is outdoors with beautiful views and gardens. The second zone is dedicated to aerial activities such as Antigravity Pilates, Fly Yoga, Aerial ring, Aerial Dance, etc. This amazing pergola has been specially built and designed for aerial gymnastics and acrobatics. With beautiful, soft lighting, surrounded by plants and flowers, candle stands, it takes everyone who comes to an unforgettable adventure, to the land of Aerial Arts.
Our international team has put a lot of energy into building the studio and developing the website. We all wanted to contribute a piece of ourselves to creating a space that fulfilled the mission of the project: to help people in our community regain their natural health, to help them live a life in which joy, ease, enthusiasm, caring, personal responsibility and genuine curiosity are the driving force of their actions.
Our location
Our studio is located above Los Cristianos in the picturesque village of Arona. This historical center is a gorgeous rural town in the South of Tenerife away from the coast. It sits 600 meters above sea level at the foot of a mountain known as Meseta de La Escalona. It is the capital of the Arona municipality and is the center of political and administrative power in this municipality.
Arona’s old town is small but well worth a visit, with a traditional atmosphere, cobbled streets, and architecture with great ethnographic value. There are great examples of traditional rural architecture, both public and stately. The highlights of the old town include the Church of San Antonio Abad, the council house and the El Calvario building, among others.
Studio services
Activities
If you’re tired of traditional yoga classes but still want to work on your balance and flexibility, why not try aerial classes? As the name suggests, it’s a way of improving your range of motion while hanging in a cozy ribbon hammock. Don’t be intimidated, these classes are suitable for beginners because they help stretch stiff muscles through relaxation techniques without over-extending. The studio is open 365 days at year and offer multiples classes per day so there are no excuses not to give it a go, wherever you are and whatever your level.
To perform the exercises, we use Antigravity hammock – this is a silk hammock that allows you to reduce the load on the spine to the minimum possible level. A distinctive feature of classes in the Antigravity hammock is the adoption of postures upside down – this arrangement of the body in space improves the hydration of the intervertebral discs, which means that you will forget about any unpleasant sensations in the back. Antigravity helps you develop flexibility, strengthen joints, improve their mobility, relax muscles, relieve tension and generally take your mind off everyday stress.
Open Air Café
We use tasty, natural and ecological ingredients with nutrients and vitamins to benefit your mind and body. The most of which we buy in Arona village, from local farmers.
Personal training program
Whether you are looking for a single coaching session or a full fitness personal program, our trainers will help you meeting your exercise goals.
Personal Trainer:
