Flower Therapy

When we think of ways to relax and relieve stress, plant a flower isn’t always the first thing that comes to mind. But in fact, garden therapy can be one of the most effective ways to overcome stress and improve our overall health and well- being.

Flowers have been used for shaping our thoughts, feeling life and physical well-being for thousands of years. This is why they can be used for healing or change – because the form, the color, the gesture, and the unique personality of each plant will relate and create in connection with us. It can be conscious or unconscious but the intelligence of our entire make-up responds to this mirrored intelligence of nature. A planting process can help you build an alliance with a particular plant. As we know plants heal our bodies – and they also help us emotionally. The positive energy of flowers rid us of unhealthy negative feelings and thoughts.

Flower(garden) therapy can help us as an expressive and contemplative tool for connection, self-awareness, trauma resolution and soul work. It can also be used as a science to investigate the seen and the unseen, and bring together the worlds of observation, experience, and imagination. Working with the plants establishes a strong anchor to nature, and brings balance. The incredible information available through the plants will be felt and brought to consciousness through your own therapy process. Simply being among flowers and expressing yourself with creative arts can aid with improving your mood, strengthening your brain, and increasing a sense of inner peace.

No prior skill is necessary because we will walk you through every step of the way! Just come with an eagerness to learn and let your creativity and senses guide you! Plant a flower and feel the inner power!!!

Teachers:

Yana
Yana
Master's Degree in Phisical Education and Sports