Therapeutic Pilates

Therapeutic Pilates or clinical Pilates its special session for rehabilitation and recovery. Therapeutic Pilates classes involve recovery from spinal injuries, hernias, protrusion, sciatica, inflammation of nerve ending, as well as pelvic instability, shortening of the hip muscles, scoliosis, arthritis, spondylosis. As well knee injuries and surgery, hip replacement, shoulder injuries and recovery from trauma.